Things To Know When Hiring A House Cleaning Service. Home Repair Articles | June 4 Cheap Nike NBA Hats , 2010 Things to be aware of when you hire a house cleaner especially if you hire a house cleaner and you are the employer responsible for employee taxes and liability issues.
Hiring a house cleaning service can be a long and difficult process to go through and you want to do it right the first time so you don?t have to do it again. Hiring a service can be complicated as potential employers wad through a long list of applicants trying to find an established company be it a small business with a few cleaners or a larger company with multiple employees. ? One way to streamline the process is to use a consumer based web site that has the reviews of a business posted for members to read. By finding the right ones that have been raved about you have a good base to start looking for those that will work best for you individual needs. It is recommended that you find at least three or four of the top contenders to do a face to face interview with. After all a business may get great reviews by their customer but they may not be a great fit for you and this is critical for long term success. If you decide to hire an individual cleaner as opposed to a company you need to understand that you will be assuming the role of employer.
As such you will need to consult your home owner?s insurance policy to make sure any injuries that may occur in the home are covered by your policy as well as any damages that may occur to the home or your property. You are also responsible for making sure the worker can legally work in the United States which involves making sure the person has a valid identification and a social security card.
Since you are the employer you will also be responsible for the employment taxes so if you are planning to use a house cleaner long term you might want to do some homework or consult a tax consultant to find out what you are legally obligated to do and how to do it.
Another good idea since the house cleaner will be in your home and around your personal papers, mail and possessions is to do a criminal background check and make sure the person you want to hire has a clean history. This is a good precautionary measure to take even for the most highly recommended service person.
Of course if you hire one that has its own sub contractor cleaners you need only find out if they have already done a background check and they will also assume the responsibility of taking care of taxes and other employer responsibilities.
When you finally select a house cleaner and are satisfied with your selection it is helpful to post a review of your own on the same web site that you were able to locate the house cleaner on so other consumers who are in the market can have the same positive experience you had. Almost everyone feels better after a good night鈥檚 sleep, and many men report that feeling tired or fatigued can sometimes impact their sensual performance Cheap Nike NBA Hoodies , but is there a reason for lack of sleep to impact male organ health? Several studies have indicated that the answer is affirmative; now some animal studies are looking more closely into specific reasons why male organ health might have a connection to sleep or the lack thereof.
Recent study
One such study is entitled 鈥淚mpact of Sleep Deprivation on the Hypothalmic-Pituitary-Gonadal Axis and [Reproductive] Tissue,鈥?it used male rats as its subjects. (Animal studies are typically used in order to test initial hypotheses or better understanding learnings from basic science.)
A total of 56 rats were used, but they were treated in segments. The first 16 rats were deprived of sleep for 72 continuous hours (three days); a second group of 16 rats were chosen as controls Cheap Nike NBA Shirts , and their sleep patterns were not interfered with at all. Various markers associated with hypogonadism were measured. (Hypogonadism is the term used to describe a situation in which the body doesn鈥檛 produce sufficient male hormones. Hypogonadism may result due to a problem with the gonads themselves, or because the hypothalamus andor the pituitary glands, which control the gonads Cheap Nike NBA Jerseys , aren鈥檛 working.)
In addition, another 24 rats were divided into 3 groups of 8. One group was a control group; one group was sleep deprived and one group was sleep deprived and was also given male hormone supplementation.
Results
Essentially, the study showed that sleep deprivation in rates did indeed bring about hypogonadism. Those rats in the control group had normal markers; those who were sleep deprived were severely lacking in male hormone. (The group that was both sleep deprived and given male hormone supplementation did have male hormone levels similar to the control group.) The lack of sleep also dampened the production of nitric oxide Cheap NBA Hats , which is needed to keep the blood vessels expanded during intimate activity.
Other studies
These results back up results from earlier studies that looked at sleep deprivation and reproductive issues in rats. One, 鈥淓ffect of sleep deprivation on the male reproductive system in rats,鈥?found that lack of sleep greatly decreased sperm motility (that is Cheap NBA Hoodies , how well and quickly sperm move and swim) in rats.
All of these studies are looking at actual sleep deprivation 鈥?going without sleep for 3 days. Clearly, such results would likely not occur in the same way in a subject who gets sleep, but not enough 鈥?say Cheap NBA Shirts , only 3 or 4 hours of sleep each night. But the studies do suggest that cumulatively and over time, getting too little sleep can result in decreased male hormone and in subsequent Male Organ health issues.
Kreativ Café
Thema drucken
18.01.2020 02:11
Antworten
